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How to Use Breathing Beads for Labor, Life, and Stress Relief
Breathing beads are a tactile and visual reminder to bring your awareness back to your breath, letting your lower ribs spread out, air fill
Want to Have an Empowered Birth? Take My Childbirth Education Class!
Have you signed up for a childbirth class yet? I know it is such a busy time of year and sometimes it's hard to just get through the...
